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January 14, 2008
by Derwyn
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Training with joy

I feel like everyone around me is training harder, faster and longer which is a bit surprising to me. It all made sense when I got back into training in the middle of the season last year…it was expected. But … Continue reading

January 6, 2008
by Derwyn
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Back at it

Today was a very short ride (90min) to the two volcano’s. It’s amazing that I could feel so slow and weak, I guess all that holiday cheer (food) and being sick really set me back. Then again it is early … Continue reading