September 18, 2011
by Derwyn
0 comments
I’ll keep this short because I did not get around to posting the details at the time so it seems like a distant past (I’ll change the date though so it doesn’t seem like I’m not such a slacker). Horrible … Continue reading
September 11, 2011
by Derwyn
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With all my training leading up to cross season I assume I’m getting stronger. However, when asked what this feels like, I found myself fumbling to explain. At first I tried describing how, as I got stronger, I could just…”go … Continue reading
September 6, 2011
by Derwyn
1 Comment
First cross race of the season and it was hot, dry and sunny. This year Molly Cameron has organized a new series using many of the existing smaller venues. This is exciting, as it provides a nice alternative to the … Continue reading
September 6, 2011
by Derwyn
2 Comments
One of my teammates (Harald Graham) took some video of myself jumping a barrier. He also captured Ryan Trebon jumping the same barrier. This provided me a rare opportunity to analyze the different techniques. First you should review each video … Continue reading