Crosscrusade #4 : Washington County Fair Complex

The frustration continues…

I will begin this post with a declaration of my love for this sport. I am, without a doubt still having fun. Why the oddly out of place announcement? Because if I’d said this after my post you wouldn’t believe me.

I showed up early enough to ride the course and get warmed up, however fate would once again wield it’s undesirable power to screw things up. I was practicing one particular corner when I noticed my rear tire was flat. Again!? Flabbergasted, I figured I’d screwed the valve up when releasing some air. 30 minutes later after running around looking for pumps, tools and a miracle, I was back at the car grabbing my spare wheels. (Things have gotten so bad for me that I now bring two bike AND a spare set of wheels)

At the start I was cold and not very warmed up. Taking off I did not feel very spunky and lost some ground. I can’t explain my apathy. My wife says she thinks it’s a combination of me working too much and all my technical problems that is slowly sapping all my enthusiasm. I know I can do better and the continual disappointing placements might be having an effect on my desire to push those boundaries. At the end of each race I’m not coughing, I’m barely tired and that is a clear indicator of not trying.

The worst of it all is the fall. Not on the mud, not on the grass, not even on the gravel…instead I decide to fall on the pavement. I was leading a group that I had just passed so I was probably pushing too hard. My front wheel when out and I went down. Right hand first, forearm, then the shoulder. I can still feel the absorption of the impact. Nothing broke but the I have some glorious road rash in 4 places. (The knee is the worst)DSC_0241

DSC_0240

I finished the race feeling kind of cool with my bloody knee. When done I sheepishly tried to cut into the bike wash line to rinse the horse poo out of my open wound. Someone calmly pointed me to the first aid tent. Duh.

This was my first time with the first aid. The looked at me and without a word started getting the sponges and bandages out. The cleaning and scrubbing hurt but I was still numb from the race. I was very thankful and they did an awesome job.

So lets summarize, flat tire, back half of the pack, road rash…can’t wait till next week.

I’m just thankful that my team still finds it in their hart to cheer for me when I pass.

Crosscrusade #3 : Sherwood Forest

You go out, you do your best and the universe shits on you.

The last number on my bib is 9. So far this season a lucky number, but today it placed me second the last. The folks in dead last get a six pack of beer and a guaranteed spot up front next week, so second to last is really the true complete losers of the field for that day. I didn’t care though, I had my new tubulars, my head was on straight, I had pre-rode the course and I felt like I ate enough but not too much to throw up. Even at the start with the spinning wheels, bodies everywhere, dust in the air, and the cheering crowds things went well for me as I moved up a fair amount. Descending into the forest towards some mud, I muscled my way into position and followed the perfect line and continued to work my way past people. Things were looking up.

Of course I’m panting as usual but there is a sense of fearlessness surging through me. Some of the descents felt more like fast mountain single track, I was flying, in control and beaming with joy. For one hill I did mistime my shifting and ended up losing a lot of ground as I heaved my way up…one…slow…peddle stroke…after another…until I could get to a spot to downshift. By the time I saw 3 laps to go I was loving this race. I didn’t know where I was at but I was not losing ground to my rivals and gosh darnit, I was having fun.

I did go through my ritual mental anguish of pain and doubt, wondering what drives me to do this and debating a quick exit. The money, the time, the stress, it all comes down to this odd hour of racing that forces you to dig into places you don’t normally go. Today, I dug deeper in search of my strength. What emerged was a bit of crazy and a flat front wheel. The crazy I could deal with but the flat brought me to tears. I flatted just before the pit where I decided a mere 45 minutes ago to NOT put my second bike in because it was too far. I was mad at myself, the organizers for putting the pit just out of my lazy zone, and the universe for callously throwing away what little joy I was having. Even the time seemed odd. I was in a non bumpy, non rocky, smooth fun section. I had just used some of that crazy I had found to nudge passed this guy who was determined not to be nudged. I was elated at my determination and forcefulness when my tire went dead. And just like that the universe changed it’s tune and sent me home crying.

Crosscrusade #2 : Rainier High School

This should be brief. My lungs are thrashed, I’m coughing and sound like I’ve just recovered from a 2 week long chest cold. I recently finished shoveling down a home made chicken burrito and fell asleep on the couch listening to a documentary on the birth of Jazz in America. I awoke and decided I’d best log the days events before slipping off into a deep post race sleep.

Once again I was lucky with my number 9 and was placed only a few rows back from the leaders. Rainier has a long hill, half of which is paved that I seem to dread each time. Although, in years past I have used this hill at the start to my advantage by going all out to move up. Today would be no different. I went hard from the start and was in the top 15 at the top of the hill…the price? Leg spasms. I eased back, breathing hard and tried to recover. A few passed. Down the long dusty dissent I found myself getting passed so more, maybe I felt a bit timid with my clinchers pumped to full capacity. I was getting bumped around and did not feel connected to the dirt. Later I would get my groove on this section but needless to say I lost some ground.

Progressing through the course there would prove to be some areas of utter disdain. One rutted out section was so bumpy that no matter how hard I pushed my petals I seemed to move backwards. There is also a back section where the incline pushed my legs to the brink and throughout all of this I was breathing to the point of gasping.

The race continued much like this. where I ended up I do not know. People claim I looked good and did well. The reality though is that I need to figure out my mid week training if I want to do better. I’m already thinking about next year but it’s way to early for that.

Crosscrusade #1 : Alpenrose

A complete and utter disappointment. Everything started off well enough. I rode to the venue and felt nice and warmed up. I ate well all day and brought my new secret pre-race combination. My number ended in “9″ which put me right behind the called up folks. Everything was hunky dory. Even my start was good. I was well positioned in about 15th and considering the size of the field I felt good about that.

But then everything started to go horribly wrong. Normally on each corner I feel my tubulars grip and I feel one with the dirt, today my tire kept sliding out. Not a slip but a roll, my tire felt flat. I kept looking down but it seemed fine, maybe a bit low but not flat. This was lap one. For three more laps I’m uneasy, I’m losing position and feeling timid on the corners. Then on lap 4 it’s totally flat, rim to dirt flat. It’s a horrible feeling as the rim grinds over the rocks and bumps. I roll into the pit, change wheels and I’m off. I’m feeling a bit better despite losing so much ground.

I’m way off pace and can’t tell how far away I am. I do about two laps with my new tire when my front catches on a corner and rolls. I jump on and ride it with the tire going phumpf, phumpf, phumpf for every revolution. At the foot of the steps I decide it’s unsafe and stop to take another look. I roll it back on and head out. Timid once again I decide it’s best to not hit the pits but to just be careful on the corner. As I approach the pits I hear Dave yelling if I need a tire. What the hell, riding with the rolled tire sucks. I roll into the pit a second time, change the tire. (I need to file down those darn lawyer nipples because that along cost me two places)

Off again with probably 2 laps to go. At this point the race is a wash. Maybe I can gain one place. I see a guy and chase him down. I finish, tired but in no way exhausted. Just a downright lame ass race. Add to that the new pressure to not gain points for the overall team. Sorry guys, the technical crap today probably added a good 15 points to my place.

Crosscrusade #8

Yeah Baby!!! I felt great. Washington County Fairgrounds are my new BFF (Although Rainer will always have a place in my heart). I started pretty far back as I was unaware that they were going to do away with the lucky number system (I would have been much further up). Regardless, I only have myself to blame. The start was good I worked on pushing harder at the start to gain a few places early with some success. I’ll keep working on it. The sawdust trap on the first lap was a pile-up and a lot of ground was lost. The rest of the race was me chasing a group of top 10 riders. (That is, I know they all consistently place top 10).

I think by not racing Barton and then unwillingly not racing last weekend I was rested and amped to go hard. Also I’ve been watching some old videos of the World Championships (Which I’m willing to bet I’m the last one to see). Point is I was noticing that the pros forgo all notion of spinning. They mash the gears through most of the course. It also helped to watch how smooth through corners, barriers, hills etc they were. I can only assume having that inspiration on my mind helped as I was pushing a much harder gear than normal. It felt good.

As for the lovely mud section. I can’t explain what it is but I seem to do well in that muck. Here I definitely use the easiest gear and spin through it no issues. Oh man that crap is fun. It’s this focused effort of overcoming constant change as you and your bike battle the unpredictable and sometimes unseen structure of the mud.

I came home all excited and babbling to my wife about how well I felt and that I may have broken the top twenty….well truth be told I ended up 30th! Yah! 20th!

Halloween Crosscrusade #5

I was hoping to find a photo of myself so I could share, what I assume, was a good costume. I went as a genie, but who new there would be so many differing impressions. From the young girls screaming “Aladdin” to the politically ignorant folks yelling “Taliban”. The best response though, was from the group of people who ran out to rub the genie in the hopes for 3 wishes. I have never felt so much love from a crowd.

The course was yet again a bumpy one, and my 10 pound turban quickly made it’s presence known. My neck muscles began to crack under the strain at about 2 laps to go, but I was determined to keep it for the duration. However on the last lap a small section of the turban began to slip down over my left eye. I took this as a sign and threw it off just before the barn turns. Immediately the cool breeze hit my sweat soaked head and injected some desperately needed energy into my legs. It gives me some remote pleasure to at least finish in the bottom 50% feeling strong. I always tell myself that next time I’ll push harder. Yeah next time.

I’m realizing this year that it isn’t my strength…er…not completely my strength, that is keeping me out of the top 10. In a big way it’s my technical skills. See, turns out that the faster you go the harder the course is technically. Who knew?! So while I’m stronger than last year, I did nothing to improve my technical skills and thus I find that it’s in those small, sharp corners that I begin to slowly watch the wheels in front of me slip away. Whereas in seasons past I typically would rely on my technical prowess to overcome those with known superior strength.

I’ll be skipping Barlow this year. Hard to explain, gravel, tired, need a weekend, you pick. I will go for a ride and I will return for the final two. I also hope to partake in the single speed. I’m trying to get a rig and hope the organizers will stop being so secretive about the start on Saturday because, well it matters. The U10 youth soccer team I coach has their final game that day and while I’d like to do both the kids come first.

Crosscrusade #3 (Rainier)

Strength. Rainier more than any other course highlighted my lack of strength. It wasn’t that I felt weak on the hills but it was a bit disconcerting watching riders sneak by. I kept thinking, “I could have trained harder, more weights? More hill sprints?”. Sigh….Well, although I lament my erratic training schedule, the course at Rainier proved once again to be a pure joy to ride. I will highlight just a few of the sections I would look forward to lap after lap.

Who couldn’t love the decent from the sandy, root strewn path in the trees down to just above the football stadium. Each lap, as my confidence grew I’d take it faster and faster. I can’t think of another race that has that.

This one may sound a little strange but all the grassy corners; after the long decent, just before the playground, and just before the big hill. The dry weather made for a perfect marriage between the grass and the tires, which allowed for some fast tight cornering. This was especially fun when Tonkin passed with two others and I tagged along…at least until the hill…where I sadly bid them adieu.

Fun, fun, fun coarse. Except for the mine field just before the single barrier. That brought back painful memories of Villebois. You can bet I’ll be going to my acupuncturist (my wife) this week for some neck and back work.

Crosscrusade #2 Villebois

Moments before my superman dive towards a very impressive outcropping of mature blackberry vines I had just broken one of the fundamental rules of riding. If you want to avoid hitting something do NOT look at it. But the rut I had passed 3 previous times for some reason on this occasion caught my eye. Something about it was interesting enough that, for a moment, I thought of nothing else. My tire followed reluctantly in. My attention was now on the blackberry bushes fast approaching my head. The mind took over and somehow diverted my path away from the face scaring thorns, and instead like some invisible hand of a school yard bully my face was shoved and seemingly pushed deep into the dirt.

When the pummeling seemed to have passed and my body had settled I assessed the damage. Head seemed fine despite taking a direct punch from the ground. My hands had decided to save themselves, maybe they had waited too long on the handle bars to come to the face’s defense. They seemed unscathed. My leg was wrapped by several blackberry branches which were not simply resting against my leg but rather they had dug themselves in leaving a stretch of tiger claw like lines down my thigh. I pulled the branch out and rose from the ashes.

My tire had rolled off the rim. (Yes I did my own glue job…and I was so proud of my meticulous work…) I popped it back on and figured I could continue to ride as long as I took it easier. Pulling oneself back together after wrecking has always been an issue for me. Once I wreck I tend to continue down the path of making mistakes. And so the rest of my race was a series of fumbles, trips, and wobbles. I do believe I finished dead last today.

Thank you to the rider who asked if I was ok, but go to hell to the rider who yelled to get off the course. At the time I was still standing with one foot in the blackberry bushes. There was more than enough room for supposed skilled riders to pass.

One last thing. I love cross and accept that part of cross is the many varied conditions, but I despise and fear gravel. I suck it up for Barton park knowing that it’s usually the only race where I have to gingerly turn corners filled with wheel slipping gravel. This course was like taking the worst sections of Barton and making an entire course from it. Not one of my favorites to say the least.

Cross Crusade #1

I was nervous, as you might imagine, after last weeks complete disintegration. The 2:40 start just adds to the anxiety as I mill about the house not sure what to do with myself. I ended up watching a show on OPB about dogs…quite interesting actually.

I lined up as I normally do near the back. Not intentionally, but maybe there was a subconscious fear that I’d have another meltdown like last week. Plus, for me, this was still training, I’m still feeling things out you know. The rain started to come down as we waited. All I can say is Pure, pure joy! I absolutely LOVE this kind of cross. The more sticky sloppy mud the better. The more my bike bucks and slides to and fro the more I’m in heaven adjusting and compensating to avoid going down or losing momentum.

Here’s a walk though of a typical lap.

The paved village was a good reprieve, steady cadence but not too fast into the corners. The fast decent down the backside behind the velodrome was a good time to test my speed and skill. The base of this hill had a right turn into a short incline. This was my hammer point. I’d go wide, and peddle hard even standing if necessary. Heading into the trees there was no need to hammer because the lane was too narrow. I’d take a quick breather then as we popped out it was the long stretch into the parking lot. I’d pick up the pace heading out towards the turnaround and on the return I’d really hammer (It is here around the 4th lap that I got passed by Trebon, it was like he was on the road and I was in the mud, simply amazing).
At the end of this long run we’d take a long U-turn heading back towards the baseball fields. I’d be in my drops trying to keep a strong steady pace. Another tight U-turn (many slipped here…?) then towards the rock barrier. These kinds of barriers are why I have my rear brakes on the left side. I could comfortably wait till the last minute to brake then jump over. My mount on the other side always suffered…not sure why. I kept doing the little bounce skip. Anyhow, hammer to the pavement and around the building cautious! cautious! Another tight corner before the pits. I kept going wide into the pit aaargh!
I’d hammer this small incline around the corner heading towards the dreaded corner at the base of the mega hill. I tried everything on this corner, going wide, taking it tight. Each time I’d slide out. Only once did I make it around and was able to ride to the barrier…not sure it was better or not though. The hill is the hill. You just run up, it’s a lung buster. The top was slick and I had to mount carefully. Down and into the velodrome. Here I’d ease up. Many tight corners and lots of slippery pavement. I’d take my time until I exited the velodrome then would hammer up the hill on the other side.
The top was deep with mud but not a big problem. The off camber was challenging but fun. It had just enough space to make it through without incident. Into the area behind the vendors. Ahhh, the smell of waffles permeating my mud filled nostrils.
The two barriers where kind of a pain. The corner into it wasn’t enough for me to glide and the corner after was a pain in the butt. Also they were spaced just enough to force extra running. (I personally miss the six pack with the long lead up and lead out) Onto the pavement, around the corner and…the dreaded steps! oh how I hate the steps! Jumping off a bike, on slick muddy pavement with hard soled shows (and spikes) tends to makes me a tad nervous. Each person before and after me makes that dreadful sound of shoes sliding as they touch ground. The steps are narrow and I never had time to get a good grip on my bike or to shoulder it. So I always felt awkward going up. At the top I’d mount, fumble my way around the tree and be glad that I have the village stretch to catch my breath.

Whew! that’s it. It was nice being able to hear the announcer from any point of the course. I knew how many laps where left and who was in first based on the A’s going across the line. It was like watching the race and racing the race.

Can’t wait for next week.

See how happy I am.